Tag Archives: Health

What you might have missed I am not, who you think you are! When I woke up this morning this sentence popped into my head and I wondered what it means. Maybe you too, wonder. Let me bring some clarity around … Continue reading

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Posted on by Sandy Seeber-Quayle | 7 Comments

How To Become Who You Already Are  A practical guide with 10 tips to become an authentic version of yourself “It takes courage to grow up and become who you really are.”  e.e. cummings It takes also courage to try to … Continue reading

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Posted on by Sandy Seeber-Quayle | 3 Comments

How to Remove Stress from Your Life with Self-Management Many live a stressful life nowadays. We take care of too many things for too many people. And on top of that there are some of our own needs for that … Continue reading

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Posted on by Sandy Seeber-Quayle | 6 Comments

How to Reclaim Your Personal Power Your are only 7 steps away! “He who controls others may be powerful, but he who has mastered himself is mightier still.” ~Lao-Tzu~ Before we can talk about reclaiming our personal power we need to become … Continue reading

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Posted on by Sandy Seeber-Quayle | 3 Comments

How to Heal Your Image of Yourself An easy guide to boost your self-esteem and reach your full potential! “By being yourself, you put something wonderful in the world that was not there before” ~Edwin Elliot The image we have … Continue reading

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Posted on by Sandy Seeber-Quayle | 6 Comments

How You Move Beyond Obstacles “Obstacles are those frightful things you see when you take your eyes off the goal.” Hannah More (1745-1833) English writer The other day I was looking back over my life so far. There has been many … Continue reading

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Posted on by Sandy Seeber-Quayle | 6 Comments

Life Coaching – An Investment in the Quality of Your Life Are you happy, healthy and wealthy? Have you experienced draw backs throughout your life? Have you sometimes wondered why you don’t seem to move forward? If your answer to … Continue reading

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Posted on by Sandy Seeber-Quayle | 3 Comments

Motivation for Life  I am carried into a new dawn the world is the same still what was I expecting? where would I begin? what is the point? still I am trying maybe too hard maybe too overwhelmed maybe too … Continue reading

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7 Steps to Become a Truly Powerful Woman Women really do rule the world. They just haven’t figured it out yet. When they do, and they will, we’re all in big big trouble. ~”Doctor Leon,” drleons.com Maybe nobody would be … Continue reading

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Posted on by Sandy Seeber-Quayle | 8 Comments

7 Steps to Greater Self-Awareness “When you meet someone better than yourself, turn your thoughts to becoming his equal. When you meet someone not as good as you are, look within and examine yourself.” ~ Confucius Quotes from The Analects … Continue reading

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Posted on by Sandy Seeber-Quayle | 3 Comments