Tag Archives: Coaching

Why fighting reality won’t make it better “Reality is merely an illusion, albeit a very persistent one.” Albert Einstein Not many can fully understand why reality is only an illusion according to Einstein. For most of us it feels, looks, smells, … Continue reading

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Posted on by Sandy Seeber-Quayle | 2 Comments

How To Become Who You Already Are  A practical guide with 10 tips to become an authentic version of yourself “It takes courage to grow up and become who you really are.”  e.e. cummings It takes also courage to try to … Continue reading

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Posted on by Sandy Seeber-Quayle | 3 Comments

How to Reclaim Your Personal Power Your are only 7 steps away! “He who controls others may be powerful, but he who has mastered himself is mightier still.” ~Lao-Tzu~ Before we can talk about reclaiming our personal power we need to become … Continue reading

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Posted on by Sandy Seeber-Quayle | 3 Comments

Life Coaching – An Investment in the Quality of Your Life Are you happy, healthy and wealthy? Have you experienced draw backs throughout your life? Have you sometimes wondered why you don’t seem to move forward? If your answer to … Continue reading

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Boundaries – Merging Lines Between You and the Rest of the World 5 Steps Strategy to Set Personal Boundaries “And this is one of the major questions of our lives: how we keep boundaries, what permission we have to cross … Continue reading

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Empower Yourself in 7 easy Steps “I don’t think of all the misery but of the beauty that still remains.” – Anne Frank Would you like to stop all the misery in your life? Would you like to stop annoyance in your life? … Continue reading

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Need for Attention – 7 Healthy Ways to Gain Attention! “I’ve never seen a smiling face that was not beautiful.” ~Author Unknown We use the power of attention everyday as it is a need to hold everything together in the … Continue reading

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Feelings – 3 Ways to Uncover the Cause of Your Feelings “I have feelings too. I am still human. All I want is to be loved, for myself and for my talent.” – Marilyn Monroe How are we doing with our … Continue reading

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Relationships – 7 Steps to Healthier Relationships Relationships are everywhere. It all starts with our relationship to our mother, followed by the one with our father, sibling, and so on. We soon discover that there is a difference between people … Continue reading

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Posted on by Sandy Seeber-Quayle | 16 Comments

Recession – 10 Positive Ways of Dealing with Recession! Everywhere I hear the word recession. I almost get tired of it. So I wonder, what makes the word recession so important? Wikipedia refers to recession as a business cycle that shows a … Continue reading

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